Weigh In record (no journal entry) for 07 May 2018
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58 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 81.30g | Prot: 118.76g | Carbs: 137.24g.
Breakfast: Blauwe Bessen, Lidl Magere Kwark, Aldi Fruit'n Nuts Muesli. Lunch: AH Grof Volkoren Brood, AH Snack Tomaatjes. Dinner: Gebakken of Geroosterde Zalm, Lidl Mozzarella Light, Tomaten, AH Geitenkaas Salade, Jumbo Procureurlapje Texas Style, Calvé Satésaus, Meergranenbrood, Pastasalade, AH Kruidenboter, AH BBQ Kipsate. more...
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Gaining 2.1 kg a Week
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jong1432's Weight History
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