Weigh In record (no journal entry) for 07 May 2018
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77.7 kg
Lost so far: 10.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 35.65g | Prot: 26.09g | Carbs: 21.31g.
Breakfast: 炒桂竹筍, 豬肉碎, 高純度橄欖油, 鹽, 牛肉碎. Lunch: 煮熟的德國酸菜, 油菜, 青瓜（去皮）, 豬肝. Snacks/Other: 瑞士蓮極醇系列 90%巧克力. more...
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steady weight
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yu yu lo's Weight History
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