Weigh In record (no journal entry) for 06 May 2018
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80.3 kg
Lost so far: 10.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 23.40g | Prot: 69.68g | Carbs: 161.67g.
Breakfast: Danone Yaourt Maigre aux Fruits, Multigrain Bread, Delhaize Kip Borstfilet, Coffee with Milk. Lunch: Boni Peterselie, Dry Vegetarian Bouillon, Delhaize Tomatensaus Basilico, AH Bloemkool Rijst, Lutosa Belgische Frieten, Look O Look Aardbeien, Effi Yogonaise, Mature Onions, Freshona Champignons, Lidl Americain Natuur. Dinner: Banana, Everyday Bruin Brood, Delhaize Kip Borstfilet. Snacks/Other: Snack A Jacks Rijstwafel Barbecue Paprika, Red Table Wine. more...
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Losing 0.6 kg a Week
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mieke3600's Weight History
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