Weigh In record (no journal entry) for 07 May 2018
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57.1 kg
Lost so far: 62.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 23.55g | Prot: 86.41g | Carbs: 93.30g.
Breakfast: Chobani Plain Non-Fat 0% Greek Yogurt, Danone YoPRO Vanilla Yoghurt. Lunch: Cauliflower , Mushrooms, Pumpkin. Dinner: Quest Bar Chocolate Chip Cookie Dough, Quest Bar White Chocolate Raspberry. Snacks/Other: Continental Creamy Potato & Bacon with Croutons, Carrots. more...
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Losing 8.4 kg a Week
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Beljanson's Weight History
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