Weigh In record (no journal entry) for 09 October 2016
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72 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2016:
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251 kcal
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Fat: 8.66g | Prot: 13.80g | Carbs: 27.26g.
Breakfast: Клетчатка Пшеничная с Черникой, Клетчатка Пшеничная, Вареное Яйцо, Геркулес Овсяные Хлопья. more...
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