+ 500 г. Сумно, але не смертельно. Сьогодні себе обмежую.
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55 kg
Lost so far: 3.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 7.52g | Prot: 14.65g | Carbs: 114.01g.
Breakfast: Banana, Apple, Classic Oat Flakes. more...
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Gaining 3.5 kg a Week
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Comments
Та ладно! Вага вона така, сьогодні +0,5, а завтра -1кг, не сумуйте !
06 May 18 by member: tt54482
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