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Anna Ladonnikova
Journal
06 May 18
Anna Ladonnikova's Journal, 06 May 18
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Weigh In record (no journal entry) for 06 May 2018
69.8 kg
Lost so far:
13.6 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2018:
526 kcal
Fat: 11.06g | Prot: 53.96g | Carbs: 62.02g.
Breakfast:
Сливы, Ашан Киви, Красная Цена Творог 1,8%.
Lunch:
Морковь, Окей Пангасиус Филе, Ашан Киви, Сливы.
Dinner:
Огурец (с Кожурой), Помидоры.
Snacks/Other:
Активиа Drink & Fit со Злаками и Семенами.
more...
986 kcal
Exercise:
Elliptical - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
Losing 2.5 kg a Week
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Anna Ladonnikova's Weight History
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