Anna Ladonnikova's Journal, 06 May 18

Weigh In record (no journal entry) for 06 May 2018
69.8 kg Lost so far: 13.6 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2018:
526 kcal Fat: 11.06g | Prot: 53.96g | Carbs: 62.02g.   Breakfast: Сливы, Ашан Киви, Красная Цена Творог 1,8%. Lunch: Морковь, Окей Пангасиус Филе, Ашан Киви, Сливы. Dinner: Огурец (с Кожурой), Помидоры. Snacks/Other: Активиа Drink & Fit со Злаками и Семенами. more...
986 kcal Exercise: Elliptical - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
Losing 2.5 kg a Week

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Anna Ladonnikova's Weight History


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