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calavera73
Journal
06 May 18
calavera73's Journal, 06 May 18
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Weigh In record (no journal entry) for 06 May 2018
77.5 kg
Lost so far:
12 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2018:
780 kcal
Fat: 12.71g | Prot: 52.12g | Carbs: 107.02g.
Breakfast:
Monster Energy Ultra.
Lunch:
Pomodori Ciliegini, Barilla Bucatini N.9.
Dinner:
Novi Cioccolato Fondente Extra Amaro 99%, Zuccato Crauti al Naturale, Rigamonti Bresaola della Valtellina I.g.P..
Snacks/Other:
Olio Extra Vergine di Oliva, Amica Chips Patatine Fritte, Pane Bianco.
more...
2337 kcal
Exercise:
Running - 8/mph - 5 minutes, Running - 7/mph - 25 minutes, Resting - 16 hours and 16 minutes, Sleeping - 7 hours and 14 minutes.
more...
Gaining 2.1 kg a Week
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calavera73's Weight History
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