Weigh In record (no journal entry) for 06 May 2018
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46.7 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2220 kcal
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Fat: 105.60g | Prot: 88.02g | Carbs: 190.09g.
Breakfast: Colruyt Everyday Halfvolle Melk, Kellogg's Coco Pops. Lunch: Excellence Witte Wijnsaus, Witte Tafelwijn, Cava, Gebakken of Geroosterde Jakobsschelpen, Carrefour Scampi Diabolo, Aldi Aardappelsla , Gegrilde Vis. Dinner: Fruitsalade, Inex Slagroom, Chocolade Ijs, Pannenkoeken. more...
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Losing 1.4 kg a Week
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Annalisake94's Weight History
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