Weigh In record (no journal entry) for 18 April 2010
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64.4 kg
Lost so far: 0.9 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 70.04g | Prot: 83.75g | Carbs: 217.64g.
Breakfast: coffee, skim milk, Special K Blueberry Cereal. Lunch: pork chop, Cheddar Broccoli Rice, organic applesauce, green giant immunity blend, olive oil spray, bacos, salad. Dinner: dilly bar, small dip ice cream cone, dinner roll with butter, fried chicken southern, cream of broccoli soup. Snacks/Other: white wine, Endangered Species Dark Chocolate with Espresso, Trail Mix Chocolate Cherry Blend, grapes, cantaloupe. more...
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Losing 3.2 kg a Week
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lochnessa's Weight History
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