Weigh In record (no journal entry) for 06 May 2018
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60.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 106.85g | Prot: 73.13g | Carbs: 74.75g.
Breakfast: Сахарное Печенье (с Маргарином), Халва, Жареный Арахис с Медом, Сыр Адыгейский, Блины (из Сухой Смеси), Чай. Lunch: Говядина, Селедка под Шубой. Dinner: Селедка под Шубой, Борщ. more...
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Losing 3.2 kg a Week
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Panyagina's Weight History
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