Weigh In record (no journal entry) for 06 May 2018
|
49 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
439 kcal
|
Fat: 11.35g | Prot: 8.89g | Carbs: 78.16g.
Lunch: 鸡蛋芝士三明治. Dinner: 地瓜/红薯（去皮，水煮）. Snacks/Other: 麦当劳 香芋派, 水果冰沙（新鲜水果或果汁）. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vivianbigbang's Weight History
|