逍遥游23122's Journal, 06 May 18

昨晚朋友聚餐,吃得有点多,还喝了不少酒。意料之中的重了!
66.5 kg Lost so far: 0.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2018:
1236 kcal Fat: 50.47g | Prot: 58.48g | Carbs: 142.63g.   Breakfast: 火龙果, 苹果, 光明 鲜牛奶, 牛肉饼. Lunch: 橄榄油, 乌江 榨菜, 粉丝, 大白菜, 鲳鱼, 荷包蛋. Dinner: 煮熟的鸡蛋白, 包菜, 蒙牛 原味酸牛奶, 圣女果. Snacks/Other: 沃隆 每日坚果. more...
Gaining 4.2 kg a Week

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Comments 
偶尔的 没有关系 别发展成长期就ok 
05 May 18 by member: Rosemarry9
谢谢关注! 
05 May 18 by member: 逍遥游23122

     
 

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逍遥游23122's Weight History


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