Weigh In record (no journal entry) for 05 May 2018
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97.2 kg
Lost so far: 3.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 76.64g | Prot: 77.32g | Carbs: 128.61g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Marketside Boneless Skinless Chicken Thigh Meat, Marketside Boneless Skinless Chicken Thigh Meat, Macaroni (Fat Added in Cooking), Low Sodium Tomatoes (Canned). Dinner: Nature's Own Butter Top Enriched Bread, Nature's Own Butter Top Enriched Bread, Kraft Mayo, Pawley's Island Palmetto Cheese, Nature's Own Butter Top Enriched Bread, Kraft Mayo, Pawley's Island Palmetto Cheese, Nature's Own Butter Top Enriched Bread. Snacks/Other: Hershey's Milk Chocolate Bar. more...
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Losing 0.6 kg a Week
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grannie57 's Weight History
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