Weigh In record (no journal entry) for 05 May 2018
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98.2 kg
Lost so far: 14.3 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 71.01g | Prot: 144.98g | Carbs: 192.25g.
Breakfast: Ensalada Mixta, Bolillo. Lunch: Pescado Plancha, McCormick Mermelada de Fresa, Té Endulzados con Azúcar, Bolillo, Espaguetis, Toks Consomé con Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Starbucks Cappuccino (Alto), Champiñones, Crepe, Queso Manchego. more...
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Losing 8.4 kg a Week
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jando_sai's Weight History
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