Weigh In record (no journal entry) for 05 May 2018
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57 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2200 kcal
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Fat: 90.59g | Prot: 152.87g | Carbs: 184.37g.
Breakfast: Celnat Farine de Seigle T130, Oeuf Dur. Lunch: L Etat du Volailler Dinde, Oeuf sur le Plat, Myprotein Pain Protéiné. Dinner: Jambon, Myprotein Pain Protéiné, Buttella Beurre Oméga 3, Heudebert La Biscotte, Saupiquet Filets de Sardines Citron Basilic, Bjorg Muesli sans Sucre Ajouté. Snacks/Other: Président Crème Chantilly, LU La Barquette Fraise, Petit Navire Filets de Maquereaux le Nature, Bonne Maman Confiture Fraises, Ker Cadelac Petit Beurre. more...
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1538 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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musclesophie66's Weight History
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