Weigh In record (no journal entry) for 05 May 2018
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94 kg
Lost so far: 13 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 82.68g | Prot: 91.47g | Carbs: 138.97g.
Breakfast: Panela, Chocolisto Chocolisto, Alpura Leche en Polvo, Huevo Frito, Queso Fresco. Lunch: Queso Mozzarella, Bimbo Tortillas, Arroz con Pollo. Dinner: Uva, Queso Fresco, Huevo Frito. Snacks/Other: Cerveza. more...
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2616 kcal
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Exercise:
Desk Work - 4 hours, Resting - 11 hours, Sleeping - 7 hours, Driving - 2 hours. more...
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Losing 1.4 kg a Week
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Alexander Obando's Weight History
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