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tmn2 fs buat hitung bmr n tdee yang akurat di mna aja yah?
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1274 kcal
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Fat: 54.08g | Prot: 65.87g | Carbs: 141.66g.
Breakfast: Nestle Dancow Instant Putih, Buah Pir, Pepaya, Quaker Instant Oatmeal. Lunch: Putih Telur Matang, Tempe Goreng, Bayam Dimasak (dari Segar), Petai, Nasi Putih. Dinner: Putih Telur Matang, Tempe Goreng, Nasi Goreng. Snacks/Other: V-Soy Soya Bean Milk. more...
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 Comments
Tdee calculator, www.mybodybuilding. Com,
05 May 18 by member: fauziahismah
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05 May 18 by member: ekhaaaaa_
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ekhaaaaa_'s Weight History
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