Weigh In record (no journal entry) for 05 May 2018
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90.8 kg
Lost so far: 0.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 67.34g | Prot: 58.32g | Carbs: 166.53g.
Breakfast: Zeytin, Bıldırcın Yumurtası, Haşlanmış Yumurta, Tam Buğday Ekmeği. Lunch: Etli İnce Hamurlu Pizza, Coca-Cola Coca-Cola Zero. Dinner: Zeytinyağlı Kereviz. Snacks/Other: Kırmızı Şarap, Ceviz, Sek Light Günlük Süt, Badem, Muz. more...
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Gaining 1.8 kg a Week
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28018300's Weight History
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