Weigh In record (no journal entry) for 05 May 2018
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57.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 41.80g | Prot: 100.13g | Carbs: 119.12g.
Breakfast: Геркулес Овсянка. Lunch: Запеканка. Dinner: Услада Йогурт с Соком Клубники, Творог 5%. Snacks/Other: Prime Star Ананас, 5 Морей Бычки Обжаренные в Томатном Соусе, Яблоко Айдаред. more...
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Gaining 3.5 kg a Week
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