Weigh In record (no journal entry) for 05 May 2018
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62 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 7.38g | Prot: 65.82g | Carbs: 44.72g.
Breakfast: Апельсин. Lunch: Сметанин Кефир 1%. Dinner: Помидоры, Огурец (без Кожуры), Куриное Филе, Кубанский Молочник Творог Обезжиренный. Snacks/Other: Домик в деревне Кефир 1%. more...
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Losing 4.9 kg a Week
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Valeria190795's Weight History
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