Weigh In record (no journal entry) for 05 May 2018
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77 kg
Lost so far: 12 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 67.47g | Prot: 77.77g | Carbs: 108.01g.
Lunch: Rendang, Nasi Putih, Cendol, Bakso Daging Sapi, Tahu Goreng, Bakso dengan Saus (Campuran). more...
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Losing 0.6 kg a Week
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dwi ardyah's Weight History
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