Weigh In record (no journal entry) for 05 May 2018
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92.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 65.13g | Prot: 61.50g | Carbs: 229.96g.
Breakfast: Кефир 2,5%, Банан, Геркулес Овсяные Хлопья, Кофе, Coffeeta Polska Coffee Creamer Classic, Dino Polska Cocoa Drink. Lunch: Spilva Баклажаны в Аджике, Cesu Alus Квас Портер Ulmanlaiku, курица с лечо, Farm Frities Crinkle Oven Fries. Snacks/Other: латгальский салат с говяжьей печенью. more...
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Losing 2.1 kg a Week
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