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Магдалина11
Journal
05 May 18
Магдалина11's Journal, 05 May 18
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Weigh In record (no journal entry) for 05 May 2018
83 kg
Lost so far:
13 kg
.
Still to go:
23 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2018:
1569 kcal
Fat: 78.56g | Prot: 138.95g | Carbs: 77.23g.
Breakfast:
Довга.
Lunch:
Шефмаркет Курица, Тушенная с Овощами и Прованскими Травами.
Dinner:
Мясновъ Шашлык из Говядины, Шашлык из Баранины, Шашлык Куриный.
Snacks/Other:
Укроп, Избенка Творог Мягкий Диетический 4,5%.
more...
2604 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 36 minutes, Breastfeeding - 3 hours, Resting - 11 hours and 24 minutes, Sleeping - 8 hours.
more...
Gaining 4.7 kg a Week
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Магдалина11's Weight History
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