Weigh In record (no journal entry) for 04 May 2018
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72.5 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 46.72g | Prot: 116.18g | Carbs: 174.07g.
Breakfast: Manzana, Avena Instantánea (1 o 3 Minutos), Lala Panela Light, FUD Virginia Jamón de Pavo (20,8g), Bimbo Pan Integral (60g). Lunch: Cebollas, Pimiento Rojo, Tortillas de Maíz, Pechuga de Pollo. Dinner: Nopales, Tortillas de Maíz, Pierna de Pollo. Snacks/Other: Lala Leche Deslactosada Light, D'Gari Gelatina Light, Quaker Stila Fit, Peras. more...
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2210 kcal
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Exercise:
Treadmill - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 5.3 kg a Week
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MauOFern's Weight History
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