cmunoz1912's Journal, 04 May 18

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Weigh In record (no journal entry) for 04 May 2018

67.2 kg Lost so far: 6.9 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2018:

1671 kcal

Fat: 35.63g | Prot: 99.58g | Carbs: 235.53g. Lunch: Jumbo Tartaleta Frutas Surtidas. Dinner: Patatas Cocidas, Tomates, Frutos Del Maipo Choclo en Granos, Natura Aceite de Maravilla, Pechuga de Pollo, Tucapel Arroz Blanco Grado 2. Snacks/Other: Quillayes Yoghurt Griego Light. more...

2131 kcal

Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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cmunoz1912's Journal, 04 May 18

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cmunoz1912's Weight History