Weigh In record (no journal entry) for 04 May 2018
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60.8 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 31.03g | Prot: 42.34g | Carbs: 86.46g.
Breakfast: Tesco Greek Yogurt. Lunch: Alpen Light Jaffa Cake, Blueberries, Tesco Raspberries. Dinner: Cucumber (with Peel), Green Giant Sweetcorn, Baby Spinach, Sainsbury's Carrots, Tesco Light Mayonnaise, Cooked Beetroot, Tesco Everyday Value Tuna Chunks in Brine. Snacks/Other: McVitie's Hobnobs Slice. more...
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Losing 1.4 kg a Week
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snailrunner's Weight History
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