fabiana sigolo's Journal, 04 May 18

Weigh In record (no journal entry) for 04 May 2018
67.9 kg Lost so far: 15.1 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2018:
1060 kcal Fat: 85.18g | Prot: 31.19g | Carbs: 49.42g.   Breakfast: Café, Ovo. Lunch: Andorinha Azeite de Oliva Extra Virgem, Alho, Abacate, Seara Linguiça Toscana, Cebolas Maduras Cozidas, Couve-de-Folhas Cozida (de Couve Fresca), Abobrinha Cozida. Dinner: Cebolas, Azeite de Oliva Extra Virgem, Alho, Abacate, Alho, Couve-de-Folhas Cozida (de Couve Fresca), Seara Linguiça Toscana, Batatas (Casca, com Sal, Fervido). Snacks/Other: Manteiga Mirajoia, Banha de Porco. more...
Losing 4.2 kg a Week

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fabiana sigolo's Weight History


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