Weigh In record (no journal entry) for 03 May 2018
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116.5 kg
Lost so far: 3.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 58.88g | Prot: 137.54g | Carbs: 127.88g.
Lunch: Aldi Cocktail 4 Agrumes, Oeuf (Entier), Edam Fromage , Pommes Rouges Delicieuses, Blanc d'Oeuf Cuit, Isla Mondial Blanc de Poulet , Valblanc Fromage Blanc 0%. Dinner: Pommes Rouges Delicieuses, Lidl Filet de Limande du Nord MSC Meunière , Carottes, Florette Batavia, Valblanc Fromage Blanc 0%. Snacks/Other: Carrefour Banane . more...
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Losing 0.2 kg a Week
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