Weigh In record (no journal entry) for 04 May 2018
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91.6 kg
Lost so far: 32.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 78.79g | Prot: 79.95g | Carbs: 157.01g.
Breakfast: Banaan, Jumbo Magere Franse Kwark, Campina Botergoud Halfvolle Roomboter, Zuurdesem Brood, Aardbeien, Muesli, Eidooier, Gekookt Eiwit. Lunch: Jumbo Smeerkaas Naturel 48+, Zuurdesem Brood , Pittige oosterse tomatensoep. Dinner: AH Vastkokende Aardappelen, Zaanse Mayonaise, Witlof, Olijfolie, Jumbo Chorizo, Tomaten, Venkel, Kabeljauw. Snacks/Other: Jumbo Smeerkaas Naturel 48+, Tastemaker Spelt-Lijnzaadcracker, Banaan. more...
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Losing 0.5 kg a Week
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MargreethT's Weight History
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