Weigh In record (no journal entry) for 04 May 2018
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70.9 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 53.58g | Prot: 81.45g | Carbs: 219.67g.
Breakfast: Jumbo Rijstwafel Zeezout, Jumbo Kipfilet Naturel, Campina Botergoud Ongezouten Grasboter, Bruine Boterham. Lunch: Chiquita Banaan, Jumbo Rijstwafel Zeezout, Jumbo Kipfilet Naturel. Dinner: Tomatensalade, Olie en Azijn Dressing (uit Eigen Keuken), AH Ijsbergsla, Bieze Couscous Salade, AH Verse Jus D'orange, AH Gegrilde Groenten, AH Aardappelpartjes met Schil, Bavette, Aioli, Volkoren Brood. Snacks/Other: Douwe Egberts Ice Cappuccino, Bolletje Ijs, AH Soja Tuinbonen. more...
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Losing 3.5 kg a Week
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cindy247's Weight History
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