Weigh In record (no journal entry) for 04 May 2018
|
65 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
340 kcal
|
Fat: 23.70g | Prot: 22.14g | Carbs: 10.63g.
Breakfast: Tahsildaroğlu Ezine Klasik Beyaz Peynir, Ceviz, Kırmızı Domates, Salatalık (Soyulmuş), Sıcak Suda Pişirilmiş Yumurta. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
damla.parlak1's Weight History
|