Weigh In record (no journal entry) for 04 May 2018
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57.7 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 51.87g | Prot: 146.48g | Carbs: 184.63g.
Breakfast: Sojasun Yaourt Nature, Myprotein Pain Protéiné. Lunch: Bananes, Pomme. Dinner: Marque Repère Huile de Tournesol, L Etat du Volailler Dinde, LU La Barquette Fraise, Oeuf, Myprotein Pain Protéiné. Snacks/Other: Bonne Maman Confiture Fraises, Baguette, Monoprix Beurre Doux, Ker Cadelac Petit Beurre, Marque Repère Huile de Tournesol, Haricots Verts(Congelés), L Etat du Volailler Dinde. more...
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1708 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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musclesophie66's Weight History
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