Weigh In record (no journal entry) for 09 July 2012
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80.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 66.43g | Prot: 85.79g | Carbs: 174.61g.
Breakfast: Croissant, Lait. Lunch: Pommes, Yaourt Nature, Bœuf Bourguignon, Emmental Râpé, Ratatouille, Polenta Cuite ou Bouillie. Dinner: Emmental Râpé, Ratatouille, Bœuf Bourguignon, Polenta Cuite ou Bouillie. more...
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Losing 0.1 kg a Week
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