jando_sai's Journal, 03 May 18

Weigh In record (no journal entry) for 03 May 2018
100.6 kg Lost so far: 11.9 kg.    Still to go: 25.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:
1630 kcal Fat: 50.29g | Prot: 64.07g | Carbs: 233.21g.   Breakfast: Mangos, Yoplait Yoghurt Light con Fresa, Granvita Avena Instantánea Integral con Arándanos. Lunch: Pizza de Carne de Masa Delgada, Pasta Fresca (Cocida), Carne Boloñesa (Baja en Grasa). more...
3694 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.6 kg a Week



     
 

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jando_sai's Weight History


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