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Superstore

Pumpernickel Bread

Nutrition Facts
Serving Size 2 slices (50 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.200g
1%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
28.00g
10%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 May 20 10:41 AM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (9%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
150
Fat
1.5g
Carbs
28g
Prot
5g
There are 150 calories in 2 slices (50 g) of Superstore Pumpernickel Bread.
Calorie Breakdown: 9% fat, 77% carbs, 14% prot.

Related Bread from Superstore:

Harvest Multigrain Bread
60% Whole Wheat Baguette
Butter Flaky Rolls
French Bread
Sliced Multigrain Italian Bread
Kaiser Buns
  View More Superstore Bread Products

More products from Superstore:

Sirloin Tip Steak
Brars Samosa
Chicken Parmesan
Breaded Dill Pickle Spears
Buttermilk Chicken Breast Pieces
  View all Superstore Products

Other types of Bread:

White Bread
Multigrain Bread
Sour Dough Bread
Whole Wheat Bread
Dinner Rolls
  View More Bread Nutritional Info
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