Food database and calorie counter  

Quaker

Lightly Sweetened Apple & Cinnamon Instant Oatmeal

Nutrition Facts
Serving Size 1 packet (29 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.300g
2%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
21.00g
8%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 08 Oct 21 03:12 PM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
1.5g
Carbs
21g
Prot
3g
There are 110 calories in 1 packet (29 g) of Quaker Lightly Sweetened Apple & Cinnamon Instant Oatmeal.
Calorie Breakdown: 12% fat, 77% carbs, 11% prot.

Related Oatmeal from Quaker:

Instant Oatmeal Protein
Steel Cut Quick Oats
Pumpkin Spice Instant Oatmeal
Gruau Cacao et Sel Marin
Gluten Free Instant Oatmeal
High Protein Triple Berry Instant Oatmeal
  View More Quaker Oatmeal Products

Related Cereal from Quaker:

Cap'n Crunch
Life Multigrains
Harvest Crunch Granola Cereal Original
Croque Nature
Life Cereal - Toasted Cinnamon
100% Whole Grain Oats
  View More Quaker Cereal Products

Related Breakfast Items from Quaker:

Instant Oatmeal - Apple & Cinnamon
Instant Oatmeal High Protein Regular
Banana Nut Oatmeal
Instant Hot Cereal Super Grains
Breakfast Filled Squares - Peanut Butter
Gruau Rapide sans Gluten
  View More Quaker Breakfast Items Products

Other types of Oatmeal:

Quick Oatmeal (1 or 3 Minutes)
Oatmeal
Instant Oatmeal
Oatmeal with Fruit
Multigrain Oatmeal
  View More Oatmeal Nutritional Info

Other types of Cereal:

Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
Cereal
  View More Cereal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Magic Spoon Honey Graham
FARM GIRL Chocolate Puffs Cereal
General Mills Vanilla Spice Cheerios
Kellogg's Vector Apple Cinnamon Crunch
Kellogg's Strawberry Milkshake Frosted Flakes
General Mills Oatmeal Crisp Honey Crunch


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.