Food database and calorie counter

Kernels

Air Caramel

Nutrition Facts

Serving Size

2 1/2 cups (125 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

4.50g

Saturated Fat

2.500g

13%

Trans Fat

0.200g

Cholesterol

10mg

Sodium

260mg

11%

Total Carbohydrate

41.00g

15%

Dietary Fiber

2.0g

Sugars

20.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Sep 12 07:42 PM

Source: FatSecret Platform API

10%

of RDI*

(210 cal)

Calorie Breakdown:

Carbohydrate (77%)

Fat (19%)

Protein (4%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

210

Fat

4.5g

Carbs

41g

Prot

There are 210 calories in 2 1/2 cups (125 g) of Kernels Air Caramel.

Calorie Breakdown: 19% fat, 77% carbs, 4% prot.

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