Food database and calorie counter

Country Harvest

Ancient Grains & Red Fife Bread

Nutrition Facts

Serving Size

1 slice (40 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

1.75g

Saturated Fat

0.250g

Trans Fat

0.000g

Polyunsaturated Fat

0.700g

Monounsaturated Fat

0.200g

Cholesterol

0mg

Sodium

120mg

Total Carbohydrate

18.00g

Dietary Fiber

3.5g

13%

Sugars

2.50g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

80mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 24 Mar 22 11:47 AM

Source: FatSecret Platform API

of RDI*

(100 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (15%)

Protein (19%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

100

Fat

1.75g

Carbs

18g

Prot

There are 100 calories in 1 slice (40 g) of Country Harvest Ancient Grains & Red Fife Bread.

Calorie Breakdown: 15% fat, 67% carbs, 19% prot.

Related Whole Wheat Bread from Country Harvest:

Grains + Fibres Whole Wheat Sesame
100% Whole Grain Flax
Grains + Energy
Stone Milled
Whole Wheat Bread
Seeds & Grains Bread
	View More Country Harvest Whole Wheat Bread Products

Related Bread from Country Harvest:

Everything Bread
Harvest Bakes Super Seedy & Quinoa
White with Whole Grains
Raisin Cinnamon Bread
Grains & Fibre with Chia
Pain 14 Grains
	View More Country Harvest Bread Products

Other types of Whole Wheat Bread:

Toasted 100% Whole Wheat Bread
Whole Wheat Bread
100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
Whole Wheat Bread with Nuts
100% Whole Wheat Bread with Raisins
	View More Whole Wheat Bread Nutritional Info

Other types of Wheat Bread:

Cracked Wheat Bread
Wheat Bread (Reduced Calorie)
Sprouted Wheat Bread
Toasted Whole Wheat Bread
	View More Wheat Bread Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Dempster's 100% Whole Wheat Bread
	Mr. Sub Small Whole Wheat Reduced Salt Sub Bun
	Wonder Smooth Multigrain (67g)
	Silver Hills Organic Sprouted Power Soft Wheat Bread
	Dempster's Ancient Grains with Quinoa
	Dempster's Thins Multigrain Bread

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.