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Compliments

Chicken Lo Mein

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 tray (280 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
-
Trans Fat
-
Polyunsaturated Fat
3.000g
Cholesterol
20mg
7%
Sodium
710mg
31%
Total Carbohydrate
37.00g
13%
Dietary Fiber
3.0g
11%
Sugars
9.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
490mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 22 Apr 12 09:18 PM
14%
of RDI*
(290 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (22%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
290
Fat
7g
Carbs
37g
Prot
19g
There are 290 calories in 1 tray (280 g) of Compliments Chicken Lo Mein.
Calorie Breakdown: 22% fat, 52% carbs, 26% prot.

More products from Compliments:

Chicken Flavour Instant Noodles
Super Squeeze
Lemonade
Pumpkin Pie
Havarti (40 g)
  View More

Other types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Wing
Chicken Drumstick
  View More Chicken Nutritional Info
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